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February 25, 2015
When it comes to the health benefits of running, you don’t have to be a marathoner to extend your life, according to a study that identified the ideal amount of exercise needed to reduce risk of mortality among runners.
Published in the Journal of the American Coll...
February 24, 2015
Physicians agree getting enough sleep is just as important as diet and exercise for good health. A new study shows the amount of shut-eye you get on a nightly basis can cause serious consequences.
The study found that people who sleep more than eight or less than six ho...
The Right Amount of Sleep Can Limit Your Stroke Risk
Running for Health? Moderation is Key. You don’t have to be a marathon runner to reap full benefits, according to a new study.
ADRIAMYCINE INDUCED CARDIOMYOPATHY
May 17, 2015
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